Roger Rogne 10000m row
10,000
Meters
42:59.7
Time
2:08.9
Pace
631
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 128 |
October 29, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,000 | 2:08.9 | 163 | 861 | 18 | 142 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 18 | 133 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 854 | 19 | 134 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 866 | 19 | 142 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 856 | 19 | 142 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 888 | 20 | 161 |
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Workout Graph
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