Roger Rogne 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
152
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 129 |
October 30, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 19 | 131 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 18 | 121 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 19 | 123 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 130 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | 139 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 143 |
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Workout Graph
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