Roger Rogne 813m row
813
Meters
3:45.1
Time
2:18.4
Pace
48
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 128 |
October 30, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.1 | 813 | 2:18.4 | 132 | 754 | 48 | 19 | 141 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 11 | 19 | 131 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 13 | 19 | 142 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 11 | 20 | 143 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 12 | 19 | 145 |
| 0:03.8 | 813 | 2:26.1 | 112 | 685 | 1 | 16 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.