Roger Rogne 2500m row
2,500
Meters
10:40.4
Time
2:08.0
Pace
159
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 128 |
October 31, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.4 | 2,500 | 2:08.0 | 167 | 873 | 159 | 19 | 131 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 30 | 18 | 120 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 31 | 19 | 125 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 33 | 21 | 137 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 33 | 21 | 142 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 32 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.