Roger Rogne 259m row
259
Meters
0:48.4
Time
1:33.4
Pace
25
Calories
159
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1776 |
| Stroke Rate | 43 |
| Stroke Count | 35 |
| Drag Factor | 171 |
November 01, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 259 | 1:33.4 | 429 | 1776 | 43 | 159 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 48 | 146 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 44 | 165 |
| 0:13.1 | 259 | 1:51.0 | 256 | 1180 | 37 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.