Roger Rogne 2176m row
2,176
Meters
9:44.7
Time
2:14.3
Pace
132
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 127 |
November 02, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,176 | 2:14.3 | 144 | 796 | 18 | 152 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 18 | 144 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 18 | 151 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 19 | 156 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 18 | 158 |
| 0:48.9 | 2,176 | 2:18.9 | 131 | 749 | 20 | 154 |
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Workout Graph
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