Roger Rogne 10000m row
10,000
Meters
41:39.9
Time
2:04.9
Pace
648
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 128 |
November 07, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 10,000 | 2:04.9 | 179 | 916 | 20 | 145 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 20 | 139 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 917 | 20 | 142 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 917 | 20 | 147 |
| 8:19.9 | 8,000 | 2:04.9 | 179 | 917 | 20 | 149 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 916 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.