Roger Rogne 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
60
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 125 |
November 08, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 19 | 129 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 20 | 135 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 20 | 129 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 19 | 128 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 19 | 127 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 19 | 130 |
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Workout Graph
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