Roger Rogne 10000m row
10,000
Meters
39:59.2
Time
1:59.9
Pace
676
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 129 |
November 17, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000 | 1:59.9 | 203 | 997 | 22 | 151 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 22 | 144 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 22 | 149 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 22 | 153 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 997 | 22 | 154 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 997 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.