Roger Rogne 1:00:00 row
15,669
Meters
1:00:00.0
Time
1:54.8
Pace
1110
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 130 |
November 19, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,669 | 1:54.8 | 231 | 1094 | 1110 | 25 | 161 |
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 181 | 24 | 150 |
| 20:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 185 | 25 | 156 |
| 30:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 184 | 25 | 161 |
| 40:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 185 | 25 | 164 |
| 50:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 187 | 26 | 167 |
| 1:00:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 188 | 27 | 169 |
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Workout Graph
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