Roger Rogne 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
62
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 128 |
November 22, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 18 | 118 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 18 | 107 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 17 | 117 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 19 | 120 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 18 | 123 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.