Roger Rogne 193m row
193
Meters
1:16.6
Time
3:18.4
Pace
9
Calories
129
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 126 |
November 23, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.6 | 193 | 3:18.4 | 45 | 454 | 17 | 129 |
| 0:42.3 | 100 | 3:31.5 | 37 | 427 | 18 | 132 |
| 0:34.3 | 193 | 3:04.4 | 56 | 492 | 17 | 126 |
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Workout Graph
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