Roger Rogne 10000m row
10,000
Meters
40:54.7
Time
2:02.7
Pace
661
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 128 |
November 24, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.7 | 10,000 | 2:02.7 | 189 | 951 | 20 | 146 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 20 | 143 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 20 | 144 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 20 | 145 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 950 | 20 | 149 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 951 | 20 | 150 |
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Workout Graph
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