Roger Rogne 1974m row
1,974
Meters
8:56.2
Time
2:15.8
Pace
118
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 131 |
November 25, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 1,974 | 2:15.8 | 140 | 780 | 17 | 142 |
| 1:47.9 | 400 | 2:14.8 | 143 | 790 | 19 | 138 |
| 1:47.8 | 800 | 2:14.7 | 143 | 792 | 18 | 144 |
| 1:47.7 | 1,200 | 2:14.6 | 143 | 793 | 17 | 147 |
| 1:47.5 | 1,600 | 2:14.3 | 144 | 796 | 18 | 146 |
| 1:45.3 | 1,974 | 2:20.7 | 125 | 731 | 16 | 139 |
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Workout Graph
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