Roger Rogne 559m row
559
Meters
2:53.9
Time
2:35.5
Pace
30
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 124 |
November 28, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.9 | 559 | 2:35.5 | 93 | 620 | 17 | 133 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 19 | 137 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 16 | 132 |
| 0:48.0 | 559 | 2:30.9 | 102 | 650 | 18 | 131 |
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Workout Graph
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