Roger Rogne 1560m row
1,560
Meters
6:29.3
Time
2:04.7
Pace
97
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 133 |
November 30, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,560 | 2:04.7 | 180 | 920 | 97 | 19 |
| 1:39.9 | 400 | 2:04.8 | 180 | 918 | 25 | 19 |
| 1:39.8 | 800 | 2:04.7 | 180 | 920 | 25 | 20 |
| 1:39.9 | 1,200 | 2:04.8 | 180 | 918 | 25 | 19 |
| 1:29.7 | 1,560 | 2:04.5 | 181 | 922 | 22 | 20 |
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Workout Graph
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