Roger Rogne 1000m row

1,000

Meters

4:29.9

Time

2:14.9

Pace

60

Calories

146

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate17
Stroke Count79
Drag Factor126

December 02, 2025 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,000 2:14.9 142 790 17 146
0:53.8 200 2:14.5 144 795 18 144
0:53.6 400 2:14.0 145 800 18 148
0:53.9 600 2:14.7 143 792 17 148
0:54.0 800 2:15.0 142 789 18 147
0:54.6 1,000 2:16.5 138 773 18 146

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Workout Graph

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