Roger Rogne 25:04 row
5,756
Meters
25:04.5
Time
2:10.6
Pace
358
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 129 |
December 05, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,756 | 2:10.6 | 157 | 839 | 18 | 123 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 17 | 114 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 | 119 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 | 123 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 127 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 | 130 |
| 25:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 130 |
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Workout Graph
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