Roger Rogne 1500m row
1,500
Meters
6:20.1
Time
2:06.7
Pace
97
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 129 |
December 07, 2025 09:42:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,500 | 2:06.7 | 172 | 892 | 19 | 126 |
| 1:22.0 | 300 | 2:16.6 | 137 | 771 | 18 | 116 |
| 1:16.7 | 600 | 2:07.8 | 168 | 876 | 20 | 123 |
| 1:15.0 | 900 | 2:05.0 | 179 | 916 | 20 | 127 |
| 1:13.7 | 1,200 | 2:02.8 | 189 | 949 | 21 | 131 |
| 1:12.7 | 1,500 | 2:01.1 | 197 | 977 | 21 | 138 |
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Oppvarming
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