Roger Rogne 1300m row
1,300
Meters
5:39.3
Time
2:10.5
Pace
81
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 133 |
December 09, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,300 | 2:10.5 | 157 | 841 | 16 | 129 |
| 1:21.2 | 300 | 2:15.3 | 141 | 785 | 16 | 121 |
| 1:19.6 | 600 | 2:12.6 | 150 | 815 | 17 | 126 |
| 1:18.0 | 900 | 2:10.0 | 159 | 848 | 17 | 131 |
| 1:16.3 | 1,200 | 2:07.1 | 170 | 885 | 17 | 134 |
| 0:24.2 | 1,300 | 2:01.0 | 198 | 979 | 20 | 136 |
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Workout Graph
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