Roger Rogne 390m row
390
Meters
1:56.7
Time
2:29.6
Pace
21
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 14 |
| Stroke Count | 28 |
| Drag Factor | 133 |
December 09, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 390 | 2:29.6 | 105 | 659 | 14 | 133 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 17 | 132 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 12 | 132 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 14 | 133 |
| 0:26.5 | 390 | 2:27.2 | 110 | 677 | 16 | 136 |
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Workout Graph
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