Roger Rogne 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
61
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 131 |
December 12, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 17 | 115 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 15 | 102 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 15 | 109 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 18 | 119 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 19 | 124 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 19 | 125 |
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Workout Graph
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