Roger Rogne 10000m row
10,000
Meters
42:38.1
Time
2:07.9
Pace
636
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 767 |
| Drag Factor | 129 |
December 18, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.1 | 10,000 | 2:07.9 | 167 | 875 | 18 | 154 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 875 | 18 | 146 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 874 | 18 | 151 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 876 | 18 | 155 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 18 | 160 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 875 | 18 | 161 |
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Workout Graph
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