Roger Rogne 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
59
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 129 |
December 18, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 59 | 16 | 152 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 18 | 153 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 12 | 17 | 156 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 12 | 15 | 155 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 12 | 16 | 152 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 11 | 15 | 147 |
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Workout Graph
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