Roger Rogne 1000m row

1,000

Meters

4:44.4

Time

2:22.2

Pace

58

Calories

148

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate15
Stroke Count72
Drag Factor131

December 20, 2025 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:44.4 1,000 2:22.2 122 718 58 15 148
0:56.4 200 2:21.0 125 729 11 16 146
0:56.8 400 2:22.0 122 720 12 15 149
0:56.0 600 2:20.0 128 738 12 16 149
0:56.7 800 2:21.7 123 722 11 15 149
0:58.5 1,000 2:26.2 112 685 12 14 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.