Roger Rogne 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
57
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 132 |
December 23, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 57 | 17 | 142 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 10 | 19 | 146 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 12 | 17 | 141 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 11 | 17 | 140 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 12 | 16 | 141 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 12 | 16 | 142 |
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Workout Graph
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