Roger Rogne 2500m row
2,500
Meters
10:27.2
Time
2:05.4
Pace
164
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 131 |
December 25, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.2 | 2,500 | 2:05.4 | 177 | 910 | 164 | 19 | 141 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 30 | 17 | 121 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 33 | 20 | 141 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 939 | 34 | 20 | 146 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 34 | 21 | 148 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 958 | 33 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.