Roger Rogne 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
59
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 129 |
December 31, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 59 | 15 | 142 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 16 | 143 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 12 | 15 | 140 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 12 | 15 | 143 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 12 | 15 | 143 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 12 | 16 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.