Roger Rogne 11:01 row
2,407
Meters
11:01.4
Time
2:17.3
Pace
144
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 15 |
| Stroke Count | 172 |
| Drag Factor | 132 |
January 02, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.4 | 2,407 | 2:17.3 | 135 | 764 | 144 | 15 | 127 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 16 | 124 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 16 | 129 |
| 11:01.4 | 227 | 2:15.2 | 141 | 786 | 14 | 15 | 129 |
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