Roger Rogne 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
61
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 132 |
January 04, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 61 | 16 | 119 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 11 | 16 | 112 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 12 | 17 | 119 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 13 | 15 | 116 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 12 | 19 | 123 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 13 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.