Roger Rogne 2x1000m/3:00r row
2,000
Meters
6:50.1
Time
1:42.5
Pace
162
Calories
169
Heart Rate
| Rest Distance | 370 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,370 |
| Overall Time | 12:50.1 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
| Drag Factor | 131 |
January 04, 2026 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.1 | 2,000 | 1:42.5 | 325 | 1417 | 30 | 169 |
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1418 | 30 | 167 |
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1416 | 30 | 172 |
| r370 |
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Workout Graph
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