Roger Rogne 6000m row
6,000
Meters
24:34.5
Time
2:02.8
Pace
396
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 131 |
January 04, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.5 | 6,000 | 2:02.8 | 189 | 949 | 396 | 20 | 157 |
| 4:54.8 | 1,200 | 2:02.8 | 189 | 949 | 79 | 20 | 156 |
| 4:55.0 | 2,400 | 2:02.9 | 188 | 948 | 79 | 20 | 157 |
| 4:54.9 | 3,600 | 2:02.8 | 189 | 949 | 79 | 20 | 156 |
| 4:54.9 | 4,800 | 2:02.8 | 189 | 949 | 80 | 20 | 158 |
| 4:55.0 | 6,000 | 2:02.9 | 188 | 948 | 79 | 20 | 158 |
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Workout Graph
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