Roger Rogne 3x2000m/3:00r row
6,000
Meters
21:59.7
Time
1:49.9
Pace
447
Calories
169
Heart Rate
| Rest Distance | 814 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,814 |
| Overall Time | 30:59.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 129 |
January 12, 2026 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.7 | 6,000 | 1:49.9 | 263 | 1205 | 26 | 169 |
| 7:19.8 | 2,000 | 1:49.9 | 263 | 1206 | 26 | 166 |
| 7:20.2 | 2,000 | 1:50.0 | 263 | 1203 | 26 | 170 |
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1206 | 26 | 173 |
| r814 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.