Roger Rogne 10000m row
10,000
Meters
43:43.0
Time
2:11.1
Pace
622
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 16 |
| Stroke Count | 747 |
| Drag Factor | 128 |
January 13, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.0 | 10,000 | 2:11.1 | 155 | 833 | 622 | 16 | 129 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 120 | 16 | 121 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 126 | 17 | 127 |
| 8:40.1 | 6,000 | 2:10.0 | 159 | 847 | 125 | 17 | 130 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 848 | 125 | 17 | 135 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 126 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.