Roger Rogne 1964m row
1,964
Meters
8:06.4
Time
2:03.8
Pace
128
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 131 |
January 19, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.4 | 1,964 | 2:03.8 | 184 | 947 | 128 | 19 | 152 |
| 1:41.0 | 400 | 2:06.2 | 174 | 891 | 25 | 19 | 144 |
| 1:40.0 | 800 | 2:05.0 | 179 | 936 | 26 | 19 | 150 |
| 1:39.3 | 1,200 | 2:04.1 | 183 | 942 | 26 | 19 | 154 |
| 1:38.7 | 1,600 | 2:03.3 | 186 | 984 | 27 | 20 | 156 |
| 1:27.4 | 1,964 | 2:00.0 | 202 | 988 | 24 | 21 | 159 |
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Workout Graph
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