Roger Rogne 1517m row
1,517
Meters
6:59.8
Time
2:18.3
Pace
90
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 129 |
January 23, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.8 | 1,517 | 2:18.3 | 132 | 771 | 90 | 17 | 144 |
| 1:56.0 | 400 | 2:25.0 | 115 | 713 | 23 | 17 | 139 |
| 1:45.9 | 800 | 2:12.3 | 151 | 815 | 24 | 18 | 145 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 847 | 25 | 18 | 148 |
| 1:31.7 | 1,517 | 2:24.6 | 116 | 706 | 18 | 16 | 145 |
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Workout Graph
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