Roger Rogne 2989m row
2,989
Meters
12:44.4
Time
2:07.8
Pace
190
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 131 |
January 27, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.4 | 2,989 | 2:07.8 | 167 | 876 | 190 | 18 | 154 |
| 2:33.5 | 600 | 2:07.9 | 167 | 875 | 38 | 18 | 152 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 874 | 38 | 18 | 154 |
| 2:33.4 | 1,800 | 2:07.8 | 168 | 876 | 38 | 18 | 157 |
| 2:33.4 | 2,400 | 2:07.8 | 168 | 876 | 38 | 18 | 155 |
| 2:30.5 | 2,989 | 2:07.7 | 168 | 877 | 38 | 18 | 155 |
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Workout Graph
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