Roger Rogne 2417m row
2,417
Meters
10:00.0
Time
2:04.1
Pace
158
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 131 |
January 30, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 158 | 19 | 157 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 32 | 19 | 149 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 32 | 20 | 156 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 34 | 20 | 160 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 34 | 20 | 165 |
| 1:47.5 | 2,417 | 2:08.8 | 163 | 862 | 26 | 19 | 156 |
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Workout Graph
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