Roger Rogne 2500m row
2,500
Meters
10:45.9
Time
2:09.1
Pace
160
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 132 |
January 31, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.9 | 2,500 | 2:09.1 | 162 | 858 | 160 | 18 | 127 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 29 | 17 | 121 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 32 | 19 | 123 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 33 | 19 | 128 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 32 | 19 | 132 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 922 | 34 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.