Roger Rogne 2500m row
2,500
Meters
10:49.8
Time
2:09.9
Pace
158
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 132 |
February 02, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.8 | 2,500 | 2:09.9 | 159 | 848 | 158 | 17 | 124 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 29 | 16 | 113 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 32 | 17 | 120 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 32 | 19 | 126 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 32 | 18 | 131 |
| 2:05.6 | 2,500 | 2:05.6 | 177 | 907 | 33 | 19 | 133 |
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Workout Graph
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