Roger Rogne 2500m row
2,500
Meters
10:59.6
Time
2:11.9
Pace
157
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 129 |
February 15, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.6 | 2,500 | 2:11.9 | 152 | 856 | 157 | 18 | 129 |
| 2:20.3 | 500 | 2:20.3 | 127 | 744 | 29 | 16 | 118 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 880 | 32 | 18 | 127 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 894 | 32 | 19 | 133 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 899 | 32 | 19 | 136 |
| 2:11.6 | 2,500 | 2:11.6 | 154 | 875 | 32 | 19 | 132 |
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Workout Graph
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