Roger Rogne 1500m row
1,500
Meters
6:46.0
Time
2:15.3
Pace
91
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 130 |
March 08, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.0 | 1,500 | 2:15.3 | 141 | 806 | 91 | 16 | 117 |
| 1:24.9 | 300 | 2:21.5 | 124 | 720 | 17 | 16 | 107 |
| 1:23.0 | 600 | 2:18.3 | 132 | 780 | 18 | 16 | 111 |
| 1:22.4 | 900 | 2:17.3 | 135 | 786 | 18 | 15 | 116 |
| 1:21.0 | 1,200 | 2:15.0 | 142 | 800 | 18 | 16 | 120 |
| 1:14.6 | 1,500 | 2:04.3 | 182 | 965 | 20 | 18 | 133 |
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Workout Graph
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