Roger Rogne 1500m row
1,500
Meters
6:43.6
Time
2:14.5
Pace
91
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 127 |
March 10, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.6 | 1,500 | 2:14.5 | 144 | 811 | 91 | 16 | 115 |
| 1:25.6 | 300 | 2:22.6 | 121 | 714 | 17 | 16 | 104 |
| 1:22.2 | 600 | 2:17.0 | 136 | 788 | 18 | 17 | 109 |
| 1:20.7 | 900 | 2:14.5 | 144 | 802 | 18 | 17 | 116 |
| 1:19.1 | 1,200 | 2:11.8 | 153 | 819 | 18 | 17 | 121 |
| 1:15.9 | 1,500 | 2:06.5 | 173 | 948 | 20 | 18 | 129 |
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Workout Graph
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