Roger Rogne 8000m row
8,000
Meters
33:05.7
Time
2:04.1
Pace
523
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 129 |
March 19, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.7 | 8,000 | 2:04.1 | 183 | 930 | 523 | 19 | 146 |
| 6:37.1 | 1,600 | 2:04.0 | 183 | 930 | 104 | 20 | 140 |
| 6:37.1 | 3,200 | 2:04.0 | 183 | 930 | 105 | 20 | 143 |
| 6:37.2 | 4,800 | 2:04.1 | 183 | 929 | 104 | 20 | 147 |
| 6:37.1 | 6,400 | 2:04.0 | 183 | 930 | 105 | 20 | 149 |
| 6:37.1 | 8,000 | 2:04.0 | 183 | 930 | 105 | 20 | 153 |
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Workout Graph
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