Roger Rogne 25:05 row
5,716
Meters
25:05.1
Time
2:11.6
Pace
353
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 127 |
March 23, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.1 | 5,716 | 2:11.6 | 153 | 827 | 353 | 17 | 136 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 18 | 128 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 18 | 134 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 18 | 138 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 18 | 135 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 18 | 140 |
| 25:05.1 | 17 | 2:30.0 | 104 | 656 | 1 | 0 | 143 |
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Workout Graph
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