Roger Rogne 541m row
541
Meters
2:31.4
Time
2:19.9
Pace
31
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 127 |
March 23, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.4 | 541 | 2:19.9 | 128 | 737 | 31 | 16 | 124 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 17 | 122 |
| 0:55.5 | 400 | 2:18.7 | 131 | 778 | 12 | 16 | 125 |
| 0:39.2 | 541 | 2:19.0 | 130 | 734 | 8 | 17 | 125 |
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Workout Graph
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