Roger Rogne 208m row
208
Meters
0:59.7
Time
2:23.5
Pace
12
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 124 |
March 24, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.7 | 208 | 2:23.5 | 118 | 707 | 12 | 16 | 118 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 16 | 112 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 6 | 16 | 120 |
| 0:02.2 | 208 | 2:17.5 | 135 | 763 | 1 | 28 | 122 |
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Workout Graph
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