Roger Rogne 40:06 row
8,674
Meters
40:06.0
Time
2:18.6
Pace
513
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 15 |
| Stroke Count | 629 |
| Drag Factor | 122 |
March 25, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 8,674 | 2:18.6 | 131 | 751 | 513 | 15 | 125 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 16 | 121 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 65 | 16 | 131 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 16 | 122 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 16 | 125 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 16 | 126 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 65 | 16 | 128 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 15 | 128 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 16 | 127 |
| 40:06.0 | 18 | 2:46.6 | 76 | 560 | 1 | 0 | 124 |
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Workout Graph
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