Roger Rogne 1728m row
1,728
Meters
8:44.5
Time
2:31.7
Pace
95
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 144 |
| Drag Factor | 125 |
April 05, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.5 | 1,728 | 2:31.7 | 100 | 644 | 95 | 16 | 141 |
| 2:05.5 | 400 | 2:36.8 | 91 | 612 | 21 | 17 | 136 |
| 2:00.8 | 800 | 2:31.0 | 102 | 649 | 22 | 16 | 140 |
| 1:59.7 | 1,200 | 2:29.6 | 104 | 659 | 23 | 17 | 144 |
| 1:59.4 | 1,600 | 2:29.2 | 105 | 662 | 22 | 16 | 143 |
| 0:39.0 | 1,728 | 2:32.3 | 99 | 640 | 7 | 17 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.