Roger Rogne 10000m row
10,000
Meters
46:40.1
Time
2:20.0
Pace
587
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 739 |
| Drag Factor | 123 |
April 25, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.1 | 10,000 | 2:20.0 | 128 | 738 | 587 | 16 | 126 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 116 | 16 | 121 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 738 | 117 | 16 | 127 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 738 | 118 | 16 | 127 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 118 | 16 | 128 |
| 9:15.8 | 10,000 | 2:18.9 | 130 | 749 | 118 | 16 | 127 |
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Workout Graph
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